Catharsis

Years ago, when blogging first came into vogue, I remember thinking, “Oh my god–why would anyone want to expose their private lives to the world like that?  It’s like letting anyone and everyone read your diary!”  And, well, yeah.  It is. The differences are 1) I’ve given everyone permission to do it, and 2) I can massage my words for five hours or five days until I’m ready to send them out into the Universe via the Internet.

I had no idea, though, how cathartic it can be.  I mean, different people blog for different reasons.  I’ve read a blog about Pacific Northwest native flora, a blog in which the author wrote of being date-raped, blogs about wine, blogs about beer, blogs about dogs.  My favorite blogger–who recently published her first book, by the way–is a brilliant artist named Allie Brosh, who writes Hyperbole and a Half.  She’s one of two authors whose writing consistently makes me laugh till I cry–or moby wine out my nose.  (Bill Bryson is the other.)  Another favorite blog is Danger Garden.  Really, what’s not to love?

There are blogs for literally every topic under the sun.  I call this “my online mat space” for a reason.  It’s Bloga.©   OMG, I totally just coined a new word.  (And yes, I totally inserted that copyright mark for a reason.)

Since I posted last night about Dude, I’ve been feeling lighter.  Clearer.  More creative.  Better, certainly, than I have the past few months.  What could cause this?

Merriam-Wesbter defines catharsis as “the act or process of releasing a strong emotion (such as pity or fear) especially by expressing it in an art form.”  Ooooh.  Oh, quite.  Please and thank you.  Could I possibly be nudging myself into my Vortex of Attraction by sharing my personal life with anyone and everyone?  Is that wrong?  It sounds wrong to me.  But how can it be wrong when it feels so good?

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Sometimes I so desperately need to express myself, but I just don’t feel like talking to anyone–not Loving Husband, not parents, not Dude, not sister-in-law, not best friends.  Bloga provides me that outlet.  Expressing myself through this blog feels like talking to Happy Dog:  I don’t necessarily need Bloga to say anything, only to listen.

Happy Dog

Bloga doesn’t judge or interrupt or offer suggestions or try to make me feel better.  I don’t mean to imply that Loving Husband, parents, Dude, sister-in-law or best friends judge or interrupt.  They do offer suggestions and try to make me feel better, which is loving and compassionate, and I appreciate it.  Sometimes.

But Bloga just is.  And sometimes that’s all I need.

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Ahhhhhhhhhhhhhhhhhhhhh . . .

There goes my hero

I was taking my favorite back road home from Corvallis one day last week and thinking about lots of stuff–like what a gorgeous day it was, and how long it had been since I’d blogged, and how much I missed my brother in South Dakota (I was listening to the Foo Fighters–which always reminds me of him–at top volume), and, as usual, on top of it all, feeling supremely sorry for myself.  Pathetic, right?

So, with darling husband off on a business trip in San Diego this week,  I finally decided to open a bottle of wine, tackle all those things at once and write a post about my little brother, whom I adore and miss like crazy.  He just celebrated his 45th birthday, and it hurt that I wasn’t able to be with him to toss back probably more than a few whatevers, celebrating with him, my sister-in-law and our parents.  I’ve gotta tell you:  even with all the modern technology available that supposedly enables us to keep in touch with each other better than ever before–even Skype, which allows us to see each other while we’re talking–none of it is a remotely good substitute for actually being there.  My brother has this . . . presence.  And I just love being with him.

Though we have a lot in common, my brother and I are very different people.  I don’t think we look at all alike, but others tell us we do.

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We had a similar upbringing–obviously–but had very different experiences as young adults.  My brother attended one university, had one major, joined a fraternity, partied like it was 1999, got engaged to a hippie chick but broke up before they graduated, married a different woman shortly after graduating, and then got divorced.

I attended four schools, declared two different majors, mocked frats and sororities, partied far less than my brother, graduated in . . . um . . . eight years, also got engaged and broke it off, then married someone else more than twenty years later.  Oh yeah, and I started two graduate programs at two different schools, neither of which I finished.  I could be a fucking doctor by now, but I only have a bachelor’s degree in geography to show for all those years of school.  My brother has the same degree from the same school, and he got his in five.

Like most big sisters, when we were kids, much of the time I hated my brother like poison.  He was a typical little brother:  following me everywhere, touching my things (imagine!) and being a general pain in the ass.

Dude & Mocha

You know how it is.  I wrote hateful things about him in my diary (what big sister didn’t?),  and once my dad read it and reprimanded me, seriously worried about what I’d written.  (I was maybe 10 or 11 at the time, by the way.  An ex-fiancé violated that privacy as well, years later, which literally caused me to throw out all the diaries and journals I’d kept up until about the age of 23.  God, how I wish I hadn’t done that.)

By the time I was in high school, we had become pretty good friends.  And when I went away to college, we both realized we missed each other a lot.

Beach sibs 1983

[Sigh.  I was so skinny back in the day.]  We worked a summer job together at Silver Lake Family Campground outside Haymarket, Virginia, cleaning up “goose poopies” and renting pedal-boats as part of our daily tasks, and listening to Purple Rain and When Doves Cry on the jukebox.   I withdrew from college at the beginning of my second year, worked full-time, then went on an extended trip to London with a friend and talked about how I might not come home.  More long-distance bonding with brother.

Then, in 1985, came the event that, I believe, guaranteed our permanent bond from that point forward:  my parents moved our family from northern Virginia to Rapid City, South Dakota.  (They bribed us with waterbeds.)  We moved within a few weeks of my return from London, offering me an opportunity to experience the culture shock of a lifetime.  Mom and dad drove in one car, and my brother and I drove in mine.  I was 19 at the time; he was 15.  I have a very clear memory of us driving across South Dakota on I-90, looking at each other, horrified, and asking, “What IS this place?  Where the HELL are mom and dad taking us?”

Amazingly, we both survived–although my brother, at his impressionable age, sometimes allowed himself to be swayed by the local trends

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while I strictly adhered to a more cosmopolitan 80s fashion and hairstyle.

80s sibs

I commuted to a local college, and my brother finished high school.  After graduation, he left to attend the University of Wyoming.  Meanwhile, I transferred to my third school as an undergraduate, this time back in my home state of Pennsylvania.  He and I wrote to each other and talked on the phone a lot.  Somehow he convinced me not only to transfer–one last time–to UW, but to share an apartment as well.  It was during this time we started calling each other Dude.  To this day, I call him Dude.  And so I will refer to him as Dude from here on out.

For the longest time, I seemed to be the mature one.  Being the firstborn sibling, I was supposed to be the responsible one.  And for a while, I kinda was–in my mind, at least.  Dude was the frat boy, the partier, the rock climber, the shooter of paintballs–the one who got in trouble with mom and dad.  Though I was clearly incapable of committing to one school, I had always received high grades and rarely got in trouble.  That is, until I got engaged to George.  No one liked George:  neither my parents nor any of my friends thought him worthy.  But my brother stuck up for him–and for me.  And when I broke up with George–for a variety of reasons, not the least of which was him reading my journal without permission–Dude didn’t say “I told you so.”

A lot more long-distance bonding occurred when I supported him through the breakup of his first marriage.  As divorces go–especially since there were no children involved–it maybe wasn’t the most traumatizing one on the books.  But at the time, it was the end of the world as he knew it.  And he did NOT feel fine.  It was worse than awful for him, and I performed my role as Big Sister to the best of my ability from 1300 miles away.  But I regret not being able to actually Be. There. for him.  It’s really hard to only be able to offer a shoulder to cry on over the phone.

Christmas sibs

Since then, however, my brother and I seem to have switched roles.  He’s become the stable career professional, working his way up through the ranks of the U.S. Forest Service with co-workers who love and respect him.  He remarried and has lived in the same town for the past twenty years.

D & K

He bought his first house on his own after his divorce, and has almost completely remodeled the one he bought with my sister-in-law more than ten years ago.  He has never lost his job, experienced the humiliation of calls from a collection agency, or been on unemployment like yours truly.  He’s learned to hunt with a rifle and crossbow, successfully parents two dogs,

Dogs

has owned a business and climbed Devil’s Tower, builds his own furniture and makes his own German sausage, and is a fabulous cook.  He doesn’t gain weight or need glasses, over-analyze, obsess over every little thing or live in the past.  He’s brilliant, irreverent, afraid of nothing, and he can make me laugh till I cry.

Dorks

On the other hand, it took me eight years and four schools to finish a bachelor’s degree.  I’ve put myself in debt to attend graduate school and never finished, have owned four homes in three states, haven’t held a job for more than two years since 2007, been on unemployment twice in the past four years, work 19 hours a week for $12.56 an hour and haven’t had medical insurance since last summer.  I’ve struggled with my weight for the past twenty years and am more nearsighted than anyone I’ve ever met.  I question everything, beat myself up continually, feel like I can’t do anything right and usually wish I were anywhere but where I am.  And recently I yelled at my husband about how angry and resentful I am that he has a better job than me.  I’m a real prize, aren’t I?

Valerie the witch

I’ve posted this photo before:  as long as the shoe fits, I’ll continue to wear it.

The bottle’s almost empty, so before I start bawling all over myself, I need to let the Universe know how grateful I am for my family, Dude in particular.  I love him more than I can say, and I am unspeakably proud of the man he’s become and the life he’s built for himself.  There are days I miss him so much it makes me cry.

My brother has made an ordinary life extraordinary simply by living it and being who he is.

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Valerie photo courtesy Act III Communication

I am an artist

Yesterday a coworker (yes, I’m finally employed, albeit part-time) asked me, “Are you an artist?”  I hesitated only a brief moment, then answered, “Yes I am.”

A few years ago, I would have demurred, saying, “Me?  Gosh, no.  Wow.  Why would you ask that?”  Now, though, I choose to define myself as an artist.  And that feels really, really good.

What makes me an artist?  Well, I started 35 years ago with photography:

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I’ve turned many of my photos into greeting cards.

Then I learned to make earrings:

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And this week, I made my first bracelet:

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Yes, I am an artist.  But there are all kinds of art.  The way my friend, Chef Colleen, cooks is art.  The way my brother hunts for deer is art.  My mom’s knitting, quilting and wool felting are all art forms.  My husband’s ability to build and fix computers is art.  Nita, my massage therapist, is an artist.  I even think the website my dad and I built together this week is a form of art.

There’s even an art of living.  I believe if we can appreciate the beauty of everyday things–a bee on a flower, a hummingbird, the sound of wind chimes, the smell of freshly cut grass, autumn leaves fluttering to the ground–we’re all artists.

Another animal totem

Yesterday afternoon, as I was driving south on I-5 to Eugene with a friend, I noticed ahead of us a very large bird flying low in the same direction–low as in just above the cars and trucks in the northbound lanes.  I was doing 70, and it took us several moments to catch up with this bird, which turned out to be a swan.  Yes, there was a swan now flying alongside and just higher than my car, right down the median, at almost 70 mph.  I was terrified it was going to be hit head-on by a northbound vehicle, but miraculously it knew just where to fly to avoid being hit.

Mute swan
Mute Swan

If you know anything about Oregon bird species, you’ll know that the Mute Swan is considered invasive by the Department of Fish & Wildlife.  That being said, Oregon is also host to both trumpeter and tundra swans.  Since I didn’t have my field glasses handy at the time, and my avian identification skills would probably be rather limited at 70 mph, I have absolutely no idea which of the three my swan was.  Anyway, that’s not the point.

Tundra swan
Tundra Swan

I have never seen a swan in flight, and, on top of that, quite frankly I can’t remember the last time I’ve even seen one in the wild.  And honestly, what is the likelihood of a swan flying alongside your car at 70 mph on a November afternoon as you’re cruising down I-5 on your way to the semi-annual Gem Faire at the Lane County Fairgrounds?  The odds are, to be conservative, astoundingly low.

The swan flew along with us for a short period, then gradually dropped behind as I passed it.  As I watched in my rearview mirror, it drifted over to the southbound lanes so it was almost directly behind us for a while.  Finally, I lost sight of it.

I couldn’t wait to get home and see what Medicine Cards had to say about it.  You may recall how delightfully accurate Bat’s message was back in August.  There was no doubt in my mind that Swan had appeared just for me yesterday, and s/he had a message:

So it is that we learn to surrender to the grace of the rhythm of the universe, and slip from our physical bodies into the Dreamtime.  Swan medicine teaches us to be at one with all planes of consciousness, and to trust in Great Spirit’s protection.

. . . Swan . . . ushers in a time of altered states of awareness and of development of your intuitive abilities.  Swan medicine people have the ability to see the future, to surrender to the power of Great Spirit, and to accept the healing and transformation of their lives.

. . . Swan . . . is telling you to accept your ability to know what lies ahead.  If you are resisting your self-transformation, relax; it will be easier if you go with the flow.  Stop denying that you know who is calling when the phone rings.  Pay attention to your hunches and your gut knowledge, and honor your female intuitive side.

Again, Sams & Carson’s interpretation of animal medicine is comfortingly accurate.  Blessed, blessed Universe, sending me these eye-opening, life-affirming messages.  I’ve been vacillating between accepting and resisting that healing and self-transformation for a long time. I’d like to start heading towards the Accepting side of that spectrum.  It’s tough, though, being the control freak I am, trying not to let my panties get in a bunch.

Why do we resist that which is transformative and evolutionary?  Why is it preferable to stay stuck in a rut?  How come doing the self-work seems so hard?  (Said in whiny, little kid voice.)  Truthfully, it isn’t.  I think it’s the resistance itself that makes it feel that way.

Mute Swan photo courtesy http://en.wikipedia.org/wiki/Anatidae
Tundra Swan photo courtesy http://ipad.wallpaperswiki.com/

Finding magic and meaning in the mundane

I have no job interviews scheduled today, and thus nothing better to do than drink coffee all morning and write this post.  OK, that’s not entirely true.  I really should give the front door a second coat of paint, and that ivy patch in the middle of the backyard isn’t going to rip itself out, fly into the yard waste bin and roll out to the curb.  I’ll get to it.

Today I want to delve deeper into a concept about which I posted on My True North’s Facebook page last year.  Here’s the original post:

Yesterday I had the most amazing revelation. On my way home from work–an hour and a half commute that I thankfully only make about twice a week–I was listening to an audio-only version of “A Night at the Roxbury” (a highly underrated movie, in my opinion) and suddenly realized that it’s a goldmine of brilliant metaphysical insights. Brothers Doug Butabi (Chris Kattan) and Steve Butabi (Will Ferrell) put the Law of Attraction to work without even realizing it. They just do what comes naturally. They’re in the right place at the right time, and the Universe brings them the exact circumstances they need to bring their dream to life. I was totally blown away with this realization! I’ve seen and listened to the movie many times, but the light bulb didn’t come on till just yesterday.

I think it’s a beautiful, beautiful thing when you can find messages like this in the craziest places.

Watch “A Night at the Roxbury” with this perspective in mind, and just see if I’m right!

As you can see, I really do find magic and meaning in the mundane.

Roxbury

The Universe (a.k.a., Source, Spirit, God, whatever term you’re most comfortable with) really, truly does speak to us.  I don’t believe in coincidences at all:  everything happens (or doesn’t) for a reason, just as every person with whom I come into contact does so for a reason.  The Universe is constantly trying to get me to realize that my thoughts have energy that affects my reality.  There is so much more than what I can see and hear and taste and smell, if I’d just allow myself to be open to it.

Other dimensions.  Other planes of existence.  Multiple realities.  The Law of Attraction.  Whatever you call it, it’s real–whether I believe it or not.  So I might as well believe it and try to get the most out of the time I have in the here and now.

Here’s another amazing example of the Universe speaking to me:  my maternal grandmother re-entered the non-physical exactly 40 years to the day after her mother.  My mother was present at both transitions, and she said they were even close to the same time of day.  I can’t explain that away by mere coincidence.  My Non-Physical Posse sent me this  message loud and clear at a time when I desperately needed reassurance that there was meaning and reason to everything.

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I was also present when my grandma crossed over in 2006.  I was 40 then, and it was the first time I’d ever seen anyone die.  Grandma was 98 and had been in a nursing home for several years, confined to a wheelchair, unable to speak or do anything for herself.  But whenever I visited, she understood what I said to her, she could laugh, and her grip when she held my hand was strong.  Even though she lived a full, long, life, I still wish she were with me today to continue to share in all my experiences and enjoy my stories.  I will forever be grateful for the special message she and Ur-Oma sent me.

I think to myself now that if thestrals were real, I’d be able to see them, along with Harry Potter and Luna Lovegood.  And that would be a privilege, not a curse.

A Night At the Roxbury photo courtesy Paramount Pictures & Wikipedia

The healing power of the ocean (and beer)

On Sunday, my husband, Happy Dog and I went to the beach.  I am thrilled to report that Happy Dog enjoyed a glorious Oregon coast day without getting carsick.

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Not only are we are fortunate enough to live in one of the most beautiful, fertile river valleys in the U.S., whose farmers produce four of my favorite things (wine, lavender, blueberries and mint), we’re only 1-2 hours from the coast, depending on where we go.  Sunday we chose our current favorite:  Pacific City, home to Cape Kiwanda State Natural Area and Bob Straub State Park (named for a former Oregon governor), the Pacific Dory Fleet and, most important, Pelican Pub & Brewery.

pelican pub & rock

There are undoubtedly lots of other places in the world where one can drink beer on the beach with their dog, but there’s no way you can beat the view from the Pelican.

Plus there are always plenty of other interesting things to watch:  surfers, migrating whales, stand-up paddlers, dories coming and going, dune-boarders, kites flying, skimboarders, hang-gliders and beach dogs (as illustrated above), to name a few.

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Simply put, it’s where I go when I visualize my Happy Place.

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My husband and I only learned to appreciate beer quite recently.  We were in Newport on vacation a few years ago before we moved to Oregon.  The November weather wasn’t particularly conducive to a warm, enjoyable stroll on the beach, but luckily, Newport is home to Rogue Ales Brewery.  We looked at each other and said, “Let’s go taste some beer!”

Rogue Ales

And thus we evolved into a new phase of our life together.

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Part of our beervolution has included volunteering for the past two years at the annual Oregon Garden Brewfest.  The Brewfest is one of the garden’s biggest fundraisers–if not the biggest.  We pour beer for folks to taste.  This year I poured for Flat Tail Brewing in Corvallis, and husband poured for Fish Brewing Company, from Olympia, Washington.

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I learned a lot about hoppy beer that day, and I’m starting to be able to taste the differences between beers.  I feel very sophisticated.  I’ll never be the beer snob my brother is, but still.

Boy, I really went off on a beer tangent there.  I really didn’t mean for this post to be about the healing power of beer so much as the healing power of the ocean.  So, back to Pacific City.

We started with a walk at Bob Straub State Park.  We were pleasantly surprised by the lack of people–it being Labor Day weekend and all.

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Not only was it a holiday weekend, it was also 1) sunny and 2) above 70°.  But the year-round lack of crowds is one of the most beautiful things about the Oregon coast.

We also enjoyed the offerings of Bubble-Blowing Woman:

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Some people just know how to have fun, don’t they?

Spongebob

We then headed north to the Pelican–at which there’s a pretty generous public parking area–and discovered where the hordes of beach-goers were.  Not only was the parking lot full to overflowing, the main road and side streets were choked as well.  The beach itself was a parking lot with several thru lanes.  There were people and cars everywhere.  And unfortunately I was the one driving.  We did, however, finally find a spot on a narrow side street just a couple blocks from the brewery.  It took about fifteen minutes, but in the big scheme of things–like, say, compared to New York City or Washington, DC–I guess I can’t complain too much.

We thought we’d maybe get something to eat, in addition to the beer, but there was a 90-minute wait for a patio table.  And, as neither of us had thought to bring our phone along, we had no way of being notified when a table became available.  So we settled for sitting on the edge of the patio and enjoying our beer and the ambiance.

All this is leading up to the pinnacle experience in my day, which was so simple as to be almost ludicrous.  After finishing our beer (and boy, did we make it last), we went for another walk–this time among the hordes.  But believe it or not, when we got down to the water’s edge and started walking south, it really wasn’t as crowded as it looked from the patio.

At this point, there’s something you need to understand about me:  there is nothing–and I do mean N.O.T.H.I.N.G.–that makes me happier than walking on the beach, except walking barefoot on the beach, which is something I don’t do very often because of the plantar fasciitis I mentioned a couple weeks ago.

beach feet

And, as you can see, depending on where we’re at, there are other reasons I don’t walk barefoot on the beach.

On Sunday, however, all the stars aligned, and I took off my Chacos  and walked.*   And suddenly, magically, everything was OK.  Unemployment, pending bills, dwindling hormone levels, the bald patches on puppy’s face that I would learn on Wednesday is demodectic mange, the traffic and lack of parking–it was all completely irrelevant in that one magic moment.  I realized I was Present.  I was There.  I was in the Vortex.  I felt completely blissful–like that time I was on painkillers when I had an ovarian cyst and we had to cut our vacation short so I could get home and have surgery.  I knew everything would be all right.

vortex

There’s that Vortex again.

Sunday was one of those incredible days that, for whatever reason, I only get to have occasionally.  Why is that?  Why shouldn’t I have these blissful, magical days a lot more frequently?  Do I somehow think I’m not deserving?  That days like this should be parceled out as infrequent rewards or dangled in front of me like a carrot on a string?  I don’t buy that.  I can’t buy that.  I truly believe I could have as many of these days as I choose to have, but for some reason don’t.

That’s what I need to figure out.  That’s what I need to work on.

(*If you have plantar fasciitis and have never tried Chacos, treat your feet to a pair.)

Photos:
Pelican Pub & Brewery courtesy yourlittlebeachtown.com
Spongebob Squarepants courtesy Nickelodeon & kidtoons.tripod.com
Vortex courtesy crestock.com

So many thoughts, so little time

Life is seemingly boring after the events of Blog Week 1.  However, I remind myself (and you) that I didn’t start MyTrueNorth2013 with the intention of a Bill Bryson-esque romp through Europe or a Stephen King-esque novel about a killer bat that invades peoples’ homes and flies off with their pets.  I started it to write about things that make me think–which, with any luck, lead to big ah-hah moments (at best) or opportunities to enjoy feeling another small piece of the puzzle click into place (at the very least).

Which is why, despite an action-packed weekend into which my husband and I tried to fit a few too many events, including

• dinner, wine and two-fifths of the Brian Copeland Band at Emerson Vineyards (another perfect Willamette Valley evening)
• a dawn hot air balloon launch (sounds corny, but watching thirty or so hot air balloons launch makes my heart soar)
• more dinner, wine, live music and camping at Airlie Winery (it’s definitely not about the sleep)
• a three-hour nap (is three hours still considered a “nap?”) while husband  worked Sunday afternoon

I’m choosing to write today about a guided meditation practice I attended at Love Yoga last night.

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Meditation is one of those “talk the talk” things I mentioned last week, as in “How was your meditation, honey?” “Ooooh, I felt so centered.  I  think I really had a breakthrough.”  I love the idea of meditation, and I love the insights it can and does bring when I do practice it.  But I don’t do it nearly enough.

I have come to believe that meditation is one of the most valuable tools –if not the most valuable–we can have in our self-work toolbox.  Though I can count the number of times I’ve done it on my fingers and toes, I can also say that I’ve had a pretty good-sized ah-hah moment just about every single time.

If this is truly the case, then, the next logical question would have to be, “Why in god’s name don’t you meditate every single day?  Or three or five or ten times a day, for that matter?”

In a word, laziness.  Also, admittedly, a sense of entitlement–by which I mean I think I should just have an amazing, joyful, happy, peaceful, prosperous, healthy life without working at it.  In fact, I think we all should.  I think every single person deserves to have a wonderful, happy, prosperous life, and it makes me sad that so few do.

Anyway, last night Melissa led us through four 15-minute meditations, during which we were free to be comfortable on our mats any way we chose.  Guided meditation works much better for me, as I’m one of those people whose completely undisciplined mind needs that gentle direction and constant redirection from the never-ending hodgepodge of thoughts that I just can’t seem to stop.

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Less than 24 hours later, I can’t remember exactly what she said, or how she led us through the meditations.  However, more importantly, I do remember the ah-hah moment that resulted.

Louise Hay tells us in You Can Heal Your Life (Hay House, 1984) that

“We create every so-called illness in our body.”

Now, this may be hard to swallow.  I know I find it hard to swallow.  The personal responsibility placed on us by people like Louise Hay (not to mention non-physical entities like Abraham) seems patently unfair to me sometimes.  OK, most of the time.  But I guess I don’t have to like it for it to be true.

Hay’s book Heal Your Body (Hay House, 1984) contains a pretty comprehensive list of dis-eases and physical and emotional complaints along with their corresponding probable causes.  I use this list frequently to try and figure out what the hell’s going on with me.  The weird thing is, every single probable cause she lists for my physical or mental gripes is spot on.

During last night’s meditation, I found myself–as I very often do–thinking about the past and being saddened by my thoughts.  (See last week’s post Will Someone Please Invent Time Travel, Already?)  On the way home, I started wondering–as I also very often do–why my thoughts always seem to be so overwhelmingly focused on what has been, instead of on righthererightnow or what’s yet to come.  And then I started thinking about what Louise Hay says about foot problems.

Without going into too much detail, I can tell you that one of the several physical ailments I suffer from (read “cause myself to suffer from”) is plantar fasciitis.  I also have osteoarthritis in one of my big toes.  Guess what Hay’s probably cause of foot problems is?

. . . . .

(I’m giving you time to guess.)

. . . . .

(Did you guess it?)

. . . . .

(Drum roll)

. . . . .

“Fear of the future and of not stepping forward in life.”

Didn’t I say she was spot on?

So I kept my train of thought chugging along its proverbial track and asked myself, “Couldn’t my obsession with the past and how I seem to miss the Good Old Days and all the houses I’ve lived in and and things I’ve done and enjoying time with my family and all my dead relatives and friends and pets and vacations I’ve been on and being a kid and riding my bike around the neighborhood and not having any of these hateful adult responsibilities more than I enjoy being righthererightnow and anticipating all the wonderful times still to come be construed as ‘fear of the future and of not stepping forward in life?'”

I think it could.

(You may want to go back and reread that paragraph.  It actually does make sense, as well as seeming to be mostly grammatically correct.)

Louise tells us that new thought patterns–or positive affirmations–can heal and relax our body.  For foot problems, her recommended affirmation goes like this:

“I move forward in life with joy and with ease.  I stand in truth.  I have spiritual understanding.”

Her step-by-step method to allow and encourage change is pretty straightforward:

1. Look up the mental cause.  See if this could be true for you.  If not, sit quietly and ask yourself, “What could be the thoughts in me that created this?”

2. Repeat to yourself, “I am willing to release the pattern in my consciousness that has created this condition.”

3. Repeat the new thought pattern to yourself several times.

4. Assume that you are already in the process of healing.

Whenever you think of the condition, repeat the steps.

Easy, right?  It should be.  But this is where Laziness rears its ugly head:  it’s easier to be a mess and wallow in the past and be unhappy and complain and cry than it is to do the hard self-work.  You really, reeeally have to want to change yourself and feel better and know that it’s worthwhile to do the work, or you’re just going to be stuck in that same rut forever.

I vacillate between desperately wanting to change and thinking, “Why bother?”  After all, these patterns of thought have worked for me (more or less) for almost a half-century.  Why should I bother now?

I’ll tell you why:   because I’ve had glimpses of how good it can be.  I know now how it feels to be in what Abraham-Hicks refers to as “the Vortex.”  I recognize when I’m in there–and when I’m not, I want to be.

vortex

The most beautiful (and ironic) thing of all is that I love knowing I’m the only one responsible for all of it:  how I feel, the good and bad things that happen to me–all the love, joy, fun, health, wealth, peace and serenity, or lack thereof, that I experience in my life.  There’s no one and nothing else to blame when things go wrong, and only myself to celebrate when things go right.  That’s not to say that I don’t feel immensely grateful:  the Universe is a kind and generous place that works in concert with me and my thoughts.  My parents have done more for me than I could ever express in words.  And my Non-Physical Posse always has my back.

Today I choose to enjoy the Here and Now.

Namaste.

Procession photo courtesy Institute for Great Lakes Research, Bowling Green State University
Vortex photo courtesy Crestock.com

Bats in our belfry.

Last night I got up to let our dog out around 3 a.m.  I stayed outside for another 15 minutes to catch a few more Perseids (since I was up anyway), and, leaving puppy outside asleep on her bed, went back in and upstairs to bed.

It was then I noticed our two cats acting very oddly.  Now, that in and of itself is not really cause for alarm.  I mean, they are cats.  And it was nighttime.  And I had just gone outside in the middle of the night, which, obviously, is a little out of the ordinary.  Yes.  I’m sure that’s it.

But why are they looking up at the ceiling?  AND WHAT IS THAT THING FLITTING AROUND?

In Bridget Jones’ immortal words:  GAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHH!

There was a bat flying around the ceiling!  WHAT THE WHAT?!  How could I have let a bat in without noticing?  The patio door was only open for a matter of moments!

*Sidebar:  My husband and I absolutely love bats, and spend a lot of time watching them at dusk.  We plan to install a bat house in our yard.  We used to go to Custer State Park’s annual BatFest in August.  We’ve even used bat detectors to listen to their echolocation ultrasound signals.  It’s pretty cool.

That being said, I can’t think of too many batophiles who love them enough to want one flying around inside their house at 3 a.m.  Or any other time, for that matter.

Being who I am, I immediately freaked out, shrieking, “Oh shit!  Shit!  SHIT!  There’s a BAT in the house!  THERE’S A BAT IN THE HOUSE!  SHIT!  SHIT!”  Upon which, my husband woke up and said, “There is not.”  To which I (of course) replied, “YES THERE IS!”  More expletives, more hyperventilating, etc. etc.

Said husband then leaped out of bed to see for himself, and I had to suggest that it might be prudent to meet our new winged indoor/outdoor pet wearing something more than his birthday suit.

I wish I could report that I was the cool, calm, collected one in this scenario.  I was not.  Despite my above-mentioned love for these tiny, furry, flying predators, I continued to swear, hyperventilate, and ask repeatedly, “How do we get it out?  How do we get it out?  HOW DO WE GET IT OUT?”

Brilliant, loving, husband.  Smart, thoughtful, mechanical engineer husband.  Johnny-on-the-freaking-spot husband.  Though his initial, very short-lived idea was to try and trap it with a laundry basket (?), he had a more realistic procedure in place within moments.

Step 1:  Shut cats in bedroom.
Step 2:  Try to calm wife.
Step 3:  Kennel dog.
Step 4:  Turn off indoor lights.
Step 5:  Turn on outdoor lights.
Step 6:  Open front door and patio doors.
Step 7:  Wait for bat to fly out of house.
Step 8:  Reassure wife that plan would work.

Not surprisingly, husband’s cooler head prevailed, and within five minutes, the bat had flown out the patio door, and we quickly closed the doors and turned off the outdoor lights.  HURRAY FOR HUSBAND!  NO MORE BAT IN HOUSE!

It was 3:45, give or take, by the time we made our way back to bed.  Not surprisingly, I couldn’t go back to sleep.  (The extra-loud, intrusive sounds coming from the nearby train yard were only part of the reason.)

Why had a bat flown into the house?  Why was I the one who let it in?  What could this possibly mean?  Was it a sign? Was I meant to learn something from our new little friend?

This morning I consulted Medicine Cards, by Jamie Sams & David Carson (St. Martin’s Press, 1999).

Medicine Cards Deck/Book Set

According to them, Bat symbolizes powerful shamanistic juju:

Steeped in the mystery of Mesoamerican tribal ritual is the legend of Bat.  Akin to the ancient Buddhist belief in reincarnation, in Central America, Bat is the symbol of rebirth.  The Bat has for centuries been a treasured medicine of the Aztec, Toltec, Tolucan, and Mayan peoples.

. . . Hanging upside-down is a symbol for learning to transpose your former self into a newborn being.  This is also the position that babies assume when they enter the world from the womb of woman.

If Bat has appeared in your cards today [read “in your house last night”], it symbolizes the need for a ritualistic death of some way of life that no longer suits your new growth pattern.  This can mean a time of letting go of old habits, and of assuming the position in life that prepares your for rebirth, or in some cases initiation.  In every case, Bat signals rebirth of some part of yourself or the death of old patterns.  If you resist your destiny, it can be a long, drawn out, or painful death.  The universe is always asking you to grow and become your future.  To do so you must die the shaman’s death.

Way cool, right?  I believe that everything happens for a reason and that I can learn something from everything all the time.

So, here’s my step-by-step retrospective on the events of the past few days:

Step 1:  I receive e-mail informing me someone else has been offered a job for which I assumed I was a shoo-in.
Step 2:  I overreact; vent to family, husband, friends–basically anyone who will listen.
Step 3:  I decide to start a blog–a new creative outlet for all the silly, deep, random, questioning thoughts flying around in my head.
Step 4:  Bat flies into house at 3 a.m., flitting about the ceiling in a manner similar to said thoughts flying around in my head.
Step 5:  I discover symbolic meaning of Bat in my house at 3 a.m.

I love when the Universe speaks to me in a way that cannot be ignored.

Bat photo courtesy Discovery magazine online.